Nourish: A Yangaro Wellness Immersion
A journey of mindful movement, conscious nourishment and deep rest.
Guests and instructor practising yoga together in the Yangaro yoga studio, Whitsundays
Step Away and Reconnect with What Nourishes You
Step away from the demands of everyday life and reconnect with what truly nourishes you.
Join us at Yangaro, near Airlie Beach in the Whitsundays, for a thoughtfully curated 3.5-hour wellness immersion designed to nurture body, mind and soul.
Come as you are. Leave feeling nourished.
Your Nourish Immersion Includes
Grounding Yoga Gently awaken the body and create space to slow down and reconnect.
Mindful Eating Wellness Experience Led by Clinical Nutritionist Vanessa Moss. Explore a deeper connection with food, body awareness and the joy of eating with intention.
Nourishing Seasonal Food Savour beautifully prepared, nourishing seasonal food.
Yoga Nidra and Sound Healing Surrender to the restorative practice of Yoga Nidra meditation, accompanied by immersive sound healing. An invitation to release tension, quiet the mind and experience deep rest.
Contrast Therapy Complete your journey with Yangaro's signature contrast therapy experience: the warmth of sauna and steam, then the invigorating sensation of cold plunge.
The Experience
Your morning begins with grounding yoga, gently awakening the body and creating space to slow down.
Next, Clinical Nutritionist Vanessa Moss guides you through an inspiring Mindful Eating Wellness Experience, exploring a deeper connection with food, body awareness and the joy of eating with intention.
Then savour beautifully prepared, nourishing seasonal food before settling into the restorative practice of Yoga Nidra meditation, accompanied by immersive sound healing.
Finish with Yangaro's signature contrast therapy: sauna, steam and cold plunge.
A morning to slow down, reconnect with yourself and rediscover the simple rituals that nourish you from within.
MEET YOUR HOST
Leah Leaver - Yangaro Wellness Manager
Limited to 20 Guests
Places for Nourish are intentionally limited to maintain an intimate and supportive experience. Early booking is recommended.
Book Your Nourish Immersion
A morning to slow down, reconnect and rediscover the rituals that nourish you from within.
Saturday, 14 November 2026
9:30am - 1:00pm
$95 per person
Frequently Asked Questions
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Nourish is a 3.5-hour wellness immersion at Yangaro in the Whitsundays, combining grounding yoga, a mindful eating experience, nourishing seasonal food, Yoga Nidra with sound healing, and contrast therapy (sauna, steam and cold plunge).
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Saturday 14 November 2026, 9:30am to 1:00pm, at Yangaro, 47 Discovery Drive, Flametree, near Airlie Beach.
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$95 per person.
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Yangaro Wellness Manager Leah Leaver hosts the morning, with Clinical Nutritionist Vanessa Moss leading the Mindful Eating Wellness Experience.
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No. All levels are welcome, and no prior yoga or meditation experience is needed. Come as you are.
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Yes. We can cater for dairy-free, gluten-free, vegetarian and vegan requirements.